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Better Sleep and Back Support Blog

Keep Arthritis at Bay With Better Body Alignment

Contour Living on 1st Nov 2018

If you wake up each morning with aches and pains, it might be time to adjust your sleeping routine. Any number of factors can lead to pain, but when aches are regular, static, and caused from hea … read more
How Positioning can Improve Your CPAP Therapy

How Positioning can Improve Your CPAP Therapy

Contour Living on 16th Oct 2018

Did you know slight adjustments can create incredible upgrades in the way you're able to sleep each night? The way your air flows, the way your body is aligned – all of this and more can create … read more