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Better Sleep and Back Support Blog

Improving Sleep Apnea to help Reduce the Risk of Type 2 Diabetes

Sleep Apnea is a medical diagnosis that affects more that 18 million American adults, and is treated by CPAP (continuous positive airway pressure) therapy. The nightly CPAP therapy is used to combat sleep apnea in patients who are continuously awaken throughout the night (whether they know it or not) by forcing air through the patient’s airways as they sleep. [...]

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Try Our Latest Seat Cushion, the Kabooti Ice!

Great news for frequent sitters and Contour Living fans alike, we have a new product: the Kabooti Ice. With all of our favorite features from the traditional Kabooti Seat Cushion, now comes with the cooling comfort that comes with a traditional ice pack. What is the Kabooti? It's a specialized seat cushion that's made to support, cradle, [...]

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Simple Fixes to Combat "Desk Posture"

If you've sat at a desk for more than an hour, it's likely that you know what "desk posture" means. It's also likely that you've suffered from it – at least once – in your lifetime. It's an unhealthy posture that we essentially sink into after hours in the office. Habits like squinting at the screen, getting comfortable and [...]

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Health Benefits to a Humidified House

In winter, it's a regular sight to see homes that are outfitted with a humidifier. Likely a water tank of some kind that's pumping steam back into the living space it occupies – whether that be a bedroom or common areas. For those who regularly follow this practice, it's a no-brainer. They've felt how their home feels after adding [...]

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Tips for Loosening Up Stiff Winter Joints

This time of year, cold weather is an absolute staple. Freezing rain, snow and ice, frost that has to be scraped from your windshield – all of these are taking place right outside your front door. Whether or not you're a fan. Even those who live in climates that don't generally see cold are subject to the occasional bout [...]

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How Can Contour Pillows Help Your Sleep Routine?

We like sleeping with a pillow, there's no doubt about that. Maybe even a few of them. Propping or fluffing up your bed just how you like it is one of the most relaxing parts about tucking in for the night. It also allows sleepers of all preferences to get good use out of similar products. With each customization [...]

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Your Back's Out of Whack? So What?!

So often we hear about the importance of back alignment. How the spine, muscles, and every little bone should be exactly in their designated area … and nowhere else. In fact, such alignment is something we write about on a regular basis. Proper back setup and how it can make or break your pain regimen. But why exactly is [...]

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Habits and GERD: What Have We Learned?

Suffering from heartburn is often an ongoing event. Every time we eat a heavy meal or an item that doesn't quite agree with us, we feel pressure and pain – often immediately. And even if you're on the light end of the spectrum, it's not exactly pleasant, ranging from a slight burning sensation to severe pain that prevents everyday [...]

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Christmas Comfort: Why You Should Give It To Everyone On Your List

If you've ever visited our website or read any of our articles, you know we're all about providing comfort. Helping folks create better body alignment, all while offering the right amount of support, and a serious bout of comfort. It's a combination that, together, helps us reduce painful symptoms and get better, deeper rest. Just [...]

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Holiday Staff Pick - Kabooti and Warm/Cool Lumbar Support Cushion

I love giving gifts that inspire people, experiences rather than stuff to clutter up their already busy lives, or something that will improve their quality of life.This year when considering the people I wanted to give gifts to, I realized I had some especially tricky folks on my list, people who have everything or haven’t known that long. I [...]

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