What Is Acid Reflux?
by Bethany Wallace on 29th Mar 2016

What is Acid Reflux? And Why Is It Happening To You?Acid reflux is a condition that affects thousands of Americans. From a one-time occurr...

How to Relieve Back Pain with Hot and Cold Therapy
by Kelly Conklin on 29th Mar 2016

Most people, when sitting for a long period, tend to slouch forward. Slouching posture pushes the lower back out causing the natural in...

Just a few years ago, the world was introduced to wearable technology – bracelets, smartphone apps, and more that all help to keep track...

When you're dealing with a recovery from medical surgery, accidents and injuries, it's an event that can affect your entire life. No mat...

I Dream I'm a Beer Tap!...

Sleep and diet – they are two daily factors that affect everything. When they're "off" or not regulated like they should, any number of...

Maybe you're a morning person – one of those rare beings who wakes up chipper and full of productivity. Or maybe you're more of a morning...

If you live in Colorado, Minnesota, or South Dakota, we have good news: you're getting more sleep than 70% of the country. Congrats. It's a...

As a recent article from the Huffington Post points out, you can't take a vacation from sleep apnea. It's a condition that affects thousand...