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Better Sleep and Back Support Blog

Press Release: 2015 Warm/Cool Lumbar Support Cushions

Contour Products, Inc. Unveils All-New Warm/Cool Lumbar Support Charlotte, NC (September, 2015) – Contour Products, a leader in the sleep, comfort and support industry, is pleased to announce the introduction of their latest innovation, the Warm/Cool Lumbar Support. This unique cushion provides 2-in-1 relief: use it for comforting support or enjoy warm/cool therapy for [...]

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Press Release: 2015 Flip Pillow

SPICE UP THE PILLOW TALK THIS HOLIDAY SEASON WITH THE NEW FLIP PILLOW™ FROM CONTOUR PRODUCTSCharlotte, North Carolina (October 29, 2015) – The holidays are a time to celebrate those special people and honor them with thoughtful presents that enhance their daily lives. This year, give the gift of everlasting comfort to everyone on your [...]

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Is There Something More to Your Stiff Neck?

No matter how you might have gotten your stiff neck, there's no denying that it's a literal pain. It makes it hard to see, hard to reach things around you, and in general, it's just plain uncomfortable. Rather than having a free range of motion, a hurting neck forces you to turn your entire body and work with the [...]

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Easy Ways to Reduce Upper Back Pains

Out of the entire spectrum of back pain, it seems that the lower half gets the most attention. Simply because of its location, and its task of holding most of the body's weight, it's prone to become sore and achy. Throughout the day (from being upright) or simply by moving too quickly. However, that doesn't mean it's the only [...]

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Why Changing Weather Hurts (Literally) And What To Do About It

It's getting to be that time of year again, where fall is near and cooler days are upon us. If not already taking over as the season of choice, chilly weather is certainly rounding the corner. And aside from changes that are more fun, like switching up our closets and seeing limited favorites at the coffee shops, there are [...]

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How to Eat Better … Even at Your Busiest

There's no denying that eating healthy is an important part of staying well. A balanced diet helps incorporate a wide range of vitamins and minerals, and keeps our bodies full of everything it needs to ward off sicknesses, and run as efficiently as possible. That's a lesson we learn as soon as we're old enough to start feeding ourselves, [...]

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Superfoods You Should Be Eating This Fall

There are multiple health benefits to each superfood – hence the name "super." It's a phenomenon that has taken on a life of its own, and allowed each fruit or veggie (sometimes even something else entirely) to grow in its own light. Showcasing their own individual vitamin counts and talents. For instance, those that are full of antioxidants, contain [...]

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How to Get a Good Night's Rest on an Air Mattress

The above title can arguably be seen as an oxymoron. Stating that air mattresses are never made for a good night of sleep. No matter how advanced or how many bells and whistles a device might have (though, if we're trying to sleep on it, we're hoping it has zero noise-makers), it can't compare to a traditional mattress. However, there [...]

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Favorite Fall Scents: Helping or Hurting Your Health?

Now that we're into September, it's time for many telltale seasonal changes to take place. Shifts that not only remind us that it's fall, but that lead toward a new season and changing weather. For instance, candle scents, beverage flavors, and even the colors of clothes that we wear. Some of these go-to fall sessions are recognizable nationwide (maybe [...]

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