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Better Sleep and Back Support Blog

Better Sleep and Back Support Blog

How to Relieve Back Pain with Hot and Cold Therapy
Posted by Kelly Conklin on 29th Mar 2016

Most people, when sitting for a long period, tend to slouch forward. Slouching posture pushes the lower back out causing the natural inward curve to go in the opposite direction - outward toward … read more

The Growth of Fitness-Tracking Electronics
Posted by Bethaney Wallace on 22nd Mar 2016

Just a few years ago, the world was introduced to wearable technology – bracelets, smartphone apps, and more that all help to keep track of one's physical fitness levels. Since we first started w … read more

How to recover at Home from Surgery

How to recover at Home from Surgery
Posted by Bethaney Wallace on 16th Mar 2016

When you're dealing with a recovery from medical surgery, accidents and injuries, it's an event that can affect your entire life. No matter how many bills that need to be paid, how many appointme … read more

I Don't Drool When I Sleep...

I Don't Drool When I Sleep...
Posted by Jeni Conklin on 15th Mar 2016

I Dream I'm a Beer Tap!

How to Decrease Your Chances of Developing Type 2 Diabetes, According to a Nutritionist
Posted by Bethaney Wallace on 10th Mar 2016

Sleep and diet – they are two daily factors that affect everything. When they're "off" or not regulated like they should, any number of bodily side effects can come into play. Which, in turn, mak … read more

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