News & Blog

Keep Arthritis at Bay With Better Body Alignment

If you wake up each morning with aches and pains, it might be time to adjust your sleeping routine. Any number of factors can lead to pain, but when aches are regular, static, and caused from healt...

Incline Sleep Therapy and Benefits From Elevated Sleeping

Sleeping on an incline is a great way to achieve comfort and boost blood flow to areas of the body that need it most. But did you know there's much more to it than that? Laying on an incline for sl...

How Positioning can Improve Your CPAP Therapy

Did you know slight adjustments can create incredible upgrades in the way you're able to sleep each night? The way your air flows, the way your body is aligned – all of this and more can create be...

Q & A with a Lupus Pain Warrior – How the Unpredictable Disease Changes Day to Day Life

At Contour Living we have been recognizing Pain Awareness month and honoring those who deal with chronic pain. While the month of September is used to shine a light on chronic pain, every day at Co...

Chronic Pain: Words from a wife. When normal can never be normal again.

We will never be on time again and sometimes we will not make it. It’s not acceptable to “normal” people but it happens all the time. I know it’s not cool and as a wife sometimes that gets old to ...

How You Can Benefit From Better Sleeping Products

Updating the way you sleep can offer many health benefits. Just by ensuring your body is in a comfortable (and proper) position, you can work to eliminate regular aches and pains — all while promot...

Why Use A Bed Wedge for Sleeping?

There's time to relax and then there's time to just sink into the day. Let's face it – every now and then we have a special occasion to lounge to the fullest extent – a rainy day, a severe head co...

4 Common Pillow Myths Debunked

Sleep is important. There's no denying that it's a needed commodity for everyday living. But what's also important is being comfortable so that you're able to get some sleep in the first place! A ...

Dangers of Amazon 3P Sellers

Ordering from Amazon has become second nature to many of us. If you are a seasoned Amazon customer you have likely received many products that have exceeded your expectations…. And you have probab...

5 Ways to Stop CPAP Mask Leaks

Do you experience mask leaks while using your CPAP machine for sleep apnea? There could be a few reasons for this, and even the small leaks are important when it comes to your CPAP therapy. If you...