News & Blog
Little-Known Signs of GERD That Can Keep You Up at Night
If you suffer from acid reflux or GERD – that’s gastroesophageal reflux disease – you have felt the discomfort that comes from stomach acid that doesn’t stay put. GERD AKA acid reflux takes place ...
Read moreWhy Use A Bed Wedge for Sleeping?
There's time to relax and then there's time to just sink into the day. Let's face it – every now and then we have a special occasion to lounge to the fullest extent – a rainy day, a severe head co...
Read moreAcid Reflux A Pain At Night? The Mattress Genie ISS Can Help!
It has happened to nearly all of us. You return home from a delicious meal out and are ready for a peaceful night of sleep. You drift off and before you know it, you wake up with a burning pain i...
Read moreHabits and GERD: What Have We Learned?
Suffering from heartburn is often an ongoing event. Every time we eat a heavy meal or an item that doesn't quite agree with us, we feel pressure and pain – often immediately. And even if you're on ...
Read moreHere at Contour Living, we’re (obviously) a fan of all types of sleep-aid products. We love supportive pillows. (We even sleep on them ourselves!) A clean CPAP machine is a happy CPAP machine. Remo...
Read more5 Illnesses That Can Get Worse With Sleep
Sleep is a time for rest and relaxation. Where you can recharge your body for the day, and get rid of previous tension or pains. Just by sleeping and letting your body do all the “work,” while you’...
Read more10 Doctor-Recommended Reasons not to Overeat this Thanksgiving
With a holiday dedicated entirely to eating (and being thankful for said food), it can be hard to not over-indulge yourself. Add in homemade, traditional foods – because what’s Turkey Day without G...
Read moreWhat Causes Acid Reflux? And How Can You Treat It?
On the scale of a good night’s rest to fire-breathing dragons, acid reflux can often feel like the latter. It’s painful, causes a bad taste, and can be hard to prevent; those who suffer from this o...
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