Better Sleep and Back Support Blog

Press Release: 2015 Flip Pillow

Posted by Contour Living on 4th Nov 2015

SPICE UP THE PILLOW TALK THIS HOLIDAY SEASON WITH THE NEW FLIP PILLOW™ FROM CONTOUR PRODUCTSCharlotte, North Carolina (October 29, 2015) – The holidays are a time to celebrate those special people and … read more

Is There Something More to Your Stiff Neck?

Posted by Bethaney Wallace on 30th Oct 2015

No matter how you might have gotten your stiff neck, there's no denying that it's a literal pain. It makes it hard to see, hard to reach things around you, and in general, it's just plain uncomfo … read more

Easy Ways to Reduce Upper Back Pains

Posted by Bethaney Wallace on 27th Oct 2015

Out of the entire spectrum of back pain, it seems that the lower half gets the most attention. Simply because of its location, and its task of holding most of the body's weight, it's prone to bec … read more

Why Changing Weather Hurts (Literally) And What To Do About It

Posted by Bethaney Wallace on 9th Oct 2015

It's getting to be that time of year again, where fall is near and cooler days are upon us. If not already taking over as the season of choice, chilly weather is certainly rounding the corner. An … read more

How to Eat Better … Even at Your Busiest

Posted by Bethaney Wallace on 2nd Oct 2015

There's no denying that eating healthy is an important part of staying well. A balanced diet helps incorporate a wide range of vitamins and minerals, and keeps our bodies full of everything it ne … read more