Better Sleep and Back Support Blog

What Type of Massage is Best for Your Health?

Posted by Bethaney Wallace on 28th Aug 2015

There are many health benefits that can come from receiving a massage. It's a natural way to relax and reduce stress, to relieve tension, to help make oneself tired – and that's only the beginning. … read more

How to Pick the Best Sheets for your Bed

Posted by Bethaney Wallace on 12th Aug 2015

Considering how much time we spend with our sheets, people seem to have a surprisingly low opinion of them. Not in that they don't like sheets (though that crowd is certainly out there), but in t … read more

Perk Up with Simple Life Changes

Posted by Bethaney Wallace on 7th Aug 2015

As we featured in our blog this week, making a few changes to your habits can help put you in a better mood. By paying attention to what you eat, adjusting daily activities, and more. And not only a … read more

Hit the Beach in Style with the LA Wedge Headrest Pillow

Posted by Bethaney Wallace on 31st Jul 2015

Almost as a rule, people have been heading to the beach for years. It's a simple form of pleasure that requires very little in the way of imagination or expense. And like many aspects of nature, … read more

The Best Scents to Help with Relaxation

Posted by Bethaney Wallace on 22nd Jul 2015

In this week's blog we talked about the importance of scent.How it can act as an ongoing trigger to help ease the mind and calm the body.By doing nothing more than offering its natural scents into the … read more