Better Sleep and Back Support Blog

Read in Bed With Better Health

Posted by Bethaney Wallace on 15th Jul 2015

There's just something about curling up with a good book that helps us relax. It's cozy before sleeping, and allows us to catch up on our reading time. In fact, sometimes the book is so good you … read more

6 Ways to Travel with Contour

Posted by Bethaney Wallace on 16th Jun 2015

Whether or not you've taken your summer vacation, chances are you're gearing up for the next one. Another chance to get away. Vacations or trips of all sizes are a relaxing way to see new things an … read more

Natural Cures for Insomnia

Posted by Bethaney Wallace on 27th May 2015

Studies show that more than 80% of the population suffers from insomnia – a condition where one can’t sleep. Whether it’s a one-time thing or a chronic symptom, it can be frustrating. Not being abl … read more

How to Get Good Sleep on an Air Mattress

Posted by Bethaney Wallace on 27th May 2015

Vacation is fun, but the logistics aren’t always ideal. We get that. Just because you’re right by the beach or eating the most delicious meals of your life doesn’t mean that everything is as you’d … read more

New Tech Creates Custom CPAP Masks

Posted by Bethaney Wallace on 26th May 2015

For years now patients have been wearing CPAP masks – the breathing device that helps them sleep soundly at night. It works by sitting flush across the face and nose, then providing a steady stream … read more