Better Sleep and Back Support Blog

Are you tired of waking up without feeling rested? Perhaps you’re groggy, sore, or simply tossed and turned, unable to get comfortable. Unfortunately, this is an all-too-common occurrence anymore. … read more

Pregnancy can make sleeping uncomfortable and difficult for a variety of reasons. Many women find it difficult to sleep or get comfortable because of the added weight, as well as other symptoms tha … read more

Are you in need of a new pillow? The pillows we choose to sleep with are crucial for a good night's sleep. Everyone has their own preference, with some preferring memory foam, and others preferrin … read more

Are you someone that sleeps on your stomach? If so, did you know it can cause ongoing issues, even before you can feel it? While sleeping on your stomach can often reduce snoring and might be comf … read more

Hip pain can be debilitating, but did you know that how you sleep can make it worse or be the main cause? If your hips are not properly supported while you sleep, they can rotate out of alignment … read more