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Better Sleep and Back Support Blog

Harper Collins Sponsored Sweepstakes, “TWO THINGS I LOVE” featuring the Contour Products BackMax

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This week, Harper Collins announced a Sweepstakes with their New York Times Bestselling author Cathryn Jakobson Ramin to promote her new book, “Crooked – Outwitting the Back Pain Industry and Getting on the Road to Recovery”. The book is an investigative look into the $100 billion dollar a year back pain industry written by a fellow back pain sufferer. This exhaustive look at the effectiveness of the treatments available for back pain promises to be an insightful and informative insight into a topic that affects millions of Americans daily.

What goes better with a good book than a product that provides total body support, comfort and relaxation for long periods of time other than the BackMax? Enter now by visiting www.cathrynjakobsonramin.com/sweepstakes and sign up for your chance to win our BackMax Foam Wedge Body Cushion and a SitSmart Posture Plus Seat from BackJoy. Plus 25 lucky winners will also receive a copy of Crooked (on sale May 9th).

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Acid Reflux A Pain At Night? The Mattress Genie ISS Can Help!

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5 Ways To Make Your Dorm Room Seem More Like Home

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Should You Try Sleep-Tracking Software?

Just a few years ago, having your sleep cycle monitored was an invasive process. It meant being hooked up to machines and sleeping – or trying to – in a very public setting. Doctors or specialists were present, and patients were expected to rest as normal. After all, that's the best way to gain accurate [...]

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Contour Products Featured In American Association for Homecare

In The News: Recently, Contour Products CPAPMax pillow is was featured in the American Association for Homecare's e-blast. Click here to read the full article

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Why CPAP Masks Need to Be Kept Clean

CPAP therapy – standing for continuous positive airway pressure – is a breathing method that helps all types of Americans sleep. Those suffering from sleep apnea, along with other sleep-related conditions, benefit from the therapy by using a mask that pushes air through the nose and into the lungs. Generally, this most often helps by [...]

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How to Avoid Psyching Yourself Out of Sleep

Have you ever tried to solve all of your problems before bed? Chances are you didn't get much sleep that night, or any other night you laid down, attempting to work everything out. And there's a reason you couldn't sleep: you got into your own head. You worried about too much and likely solved too little. Which only made [...]

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What Is Acid Reflux?

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How to Relieve Back Pain with Hot and Cold Therapy

Most people, when sitting for a long period, tend to slouch forward. Slouching posture pushes the lower back out causing the natural inward curve to go in the opposite direction - outward toward the chair - straining the structures in the lower back. Muscle strains and pulls are also another common cause of back pain.Proper seating [...]

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