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Better Sleep and Support Blog

6 Natural Cures to Spring Allergies

Though we still may have a few weeks of winter to go, spring has been making intermittent appearances since January. Days that warm up and thaw all types of plants, causing pollen and more to work their way back into the air. Breathing this in, however, can bring on different allergy symptoms. Such as runny [...]

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Tips for Sleeping Better with a Cold

We’ve all been there. Stuffed up and full of mucus. Constantly coughing and struggling to get our sinuses under control. Maybe that means breathing through a single nostril while attempting to sleep. Or maybe it means trying to rest with the mouth open, causing dryness an and even sorer throat. Neither option is preferred, especially [...]

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5 Ways Yoga is Good for the Body

Exercise, for decades, has remained a crowd favorite as one of the best ways to improve health. Not only does it perk up one’s mood and energy level, it allows the body to get in better shape. As well as providing quicker pumping of the blood, shedding of fats and other toxins, and more. But [...]

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Sleeping Habits you Should Kick to the Curb ASAP

Because sleeping in a necessary part of our daily routine, as well as enjoyable, it becomes a perk as much as it does a must. Something that we enjoy, but also something we need in order to function on a daily basis. Because we’re approaching sleep from these two angles, however, it can often become [...]

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Teeter Hang Ups EP-550 Inversion Table

 Sorry, this item is no longer available Teeter Hang Ups base model - Incorporates the latest design with the Flex Technology bed. Available in standard ankle lock or Sport model (adds gravity boots conversion kit). Both ship free and carry Teeter's 5 year warranty.Check Out Other Teeter Inversion TablesCHOOSE EITHER THE EP-550 OR EP-550 SPORT MODEL [...]

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New Structures Provide Napping Space at the Airport

We’ve all been stuck at the airport. Waiting for a flight, delayed, and exhausted. Maybe you were trying to avoid that work report that needed turned in in between planes – or couldn’t access it on public wifi. Or, maybe your flight was continually pushed back way past your bedtime making it hard to even [...]

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Tips For Staying in Shape for 2015

Whether or not it was your resolution for 2015, it’s always nice to start out the New Year with fitness or eating goals in mind. After all, there’s just something about January that allows us to start with a fresh and clean slate. More often than not, however, throughout the year we trail off and [...]

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Surprising Traits That Might be Causing Back Pains

Working toward a healthy mind and body can mean many things. It can mean eating healthy, exercising, doing what makes you happy, and plenty more. Each person is likely to take on a new routine, and work toward a schedule of events that helps make them feel better about themselves. And for the most part, [...]

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Inflatable Bath Pillow

 Sorry, this item is no longer available This bath pillow makes a convenient pillow to rest your head on while taking a bath. It's waterproof, and inflates easily. Suction cups to any smooth surface.Check Out The New Contour Bath PillowINNOVATIVE INFLATABLE BATH PILLOW ALLOWS YOU TO COMPLETELY RELAX IN THE BATHTUB! Provides comfortable and secure support - [...]

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Tips for Better Comfort in 2015

With the New Year comes all types of new goals and achievements to be made. There are adventures to create, improvements to make, happiness to strive toward, and a number of other personal goals. All of which stem from the coming of a new year, and therefore, a new start on what life has to [...]

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