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Summer Sleeping Needs: Get Rest While Staying Cool

Summer Sleeping Needs: Get Rest While Staying Cool

Bethaney Wallace on 30th Jun 2022

This time of year, the weather has heated up and then some. Depending where you live, you may have to take extraordinary measures in order to stay cool at night. This includes, but is not limited to, steps like: moving your bedroom to the basement (seasonally), cranking the air, going to bed later at night, or stocking up on fans. You can also help cool your sleeping routine by switching your sheets and blankets for lightweight models. And if desperate, you might have considered taking a cold shower before bed, cooling your body enough to get some decent rest.

But if you’re thinking this sounds like a lot of work to get some decent rest, you’re right. It shouldn’t be this hard just to get cooled off enough to rest properly. Luckily, there is an easier move you can make. One that can help you gain better, cooler sleep every time you lay your head down at night. Cooling pillows.

Stay Cooler During the Summer with a Comfort Cooling Pillow

By adding a moisture wicking or cooling pillow to your bed, you can greatly help to reduce your body temperature. By cooling your neck and head – where your body regulates its own heat – you can help reduce your entire body temperature. All while you sleep.

Best of all is that you don’t have to sacrifice on comfort or support while doing it. Several of Contour Living’s pillows come in cooling options. Switch out by season, or keep your cooling pillow all year long for breathable, comfortable temps while you sleep. No matter the weather.

Cooling pillows are made for hot sleepers, but they do more than just help you from sweating or overheating at night. They can actually help you regulate your body temperature. Rather than cooling you off, the pillows can help you from getting too hot in the first place.

Summing it Up

Whether you’re a hot sleeper or just want a way to be more comfortable overnight, especially in summer months, consider a cooling pillow from Contour Living. Multiple styles of pillows allow you to receive the support and comfort that you need, without overheating in the process. Look for cooling options for an additional way to beat the heat all summer long.

Learn more and start shopping our collection of cooling pillows today by visiting our website.