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How New Comfort Items Can Improve Your Overall Health

Wellness

How New Comfort Items Can Improve Your Overall Health

Getting a better night of rest is something that can improve your everyday health and mood. Being more rested simply allows you to get more done. Whether on a Monday morning or a Saturday afternoo...

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Wellness

[INFOGRAPHIC] Mind Your Posture - Reduce Back Pain

8 out of 10 Americans will experience low back pain at some time in their lives. Good posture can reduce back pain and neck pain because it causes less stress to the spine. Remember to take regula...

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Wellness

How To Go Camping With A Bad Back

Now that the weather is hot and the kids are out of school, it is time to find entertainment. Camping is a great way to bond with friends and family, but it can also lead to sore muscles and terr...

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Wellness

Sleep Surfaces Affect Your Quality Of Rest

How your sleep surface affects the quality of your sleep, including mattress toppers & foam mattresses. Learn More

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Wellness

I Don't Snore...

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Wellness

Is Better Plane Sleep on the Horizon?

“I just had the greatest nap on the plane,” is something you rarely hear – if you’ve ever heard it at all. More often than not its, “The plane was so crowded,” or “I didn’t get a wink of sleep,” p...

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Wellness

6 Natural Cures to Spring Allergies

Though we still may have a few weeks of winter to go, spring has been making intermittent appearances since January. Days that warm up and thaw all types of plants, causing pollen and more to work ...

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Wellness

Is Neck Cracking Bad for Your Health?

We’ve all experienced a crick in the neck. A pain, pull, or tingle that just won’t go away – even when we stretch our muscles intently. For a number of different causes, the neck can become injured...

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Wellness

Should you Sleep on your Stomach?

There’s no arguing that sleep is one of the most important things you do each day. Aside from breathing, eating, and allowing your body to perform its necessary functions, sleep is one of the way...

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Wellness

How to Maintain a Healthy Back

According to a recent report from CBS News, Back pain is one of the most common of human complaints and Eight out of ten Americans will experience debilitating back pain sometime in their lives. Wi...

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