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How to Maintain a Healthy Back

How to Maintain a Healthy Back

According to a recent report from CBS News, Back pain is one of the most common of human complaints and Eight out of ten Americans will experience debilitating back pain sometime in their lives. Wi...

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Ergonomically Sound: Benefits of Ergonomics

When you think of a workplace “injury,” the first image that may come to mind would be a pulled muscle in the back from lifting too heavy a box in a giant warehouse. While these types of heavy-lift...

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Using the BackMax Plus for Surgery Recovery

After any level of surgery, it’s always a good idea to let the body properly heal. Whether it needs rest, physical therapy, or just a great deal of pain medication, surgeries of all kinds need to ...

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Improve Your Posture While You Drive

Maintaining proper posture at all times is important. Having poor posture can lead to back and muscle pain and can potentially make you hunched back. Even while you drive you should try to maintai...

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Tips for Keeping your Back Healthy

We all know it’s important to eat healthy foods, get plenty of sleep and exercise, etc. Our bodies are temples, we are what we eat, and so on and so forth. For the most part, it’s not lack of knowl...

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Pulse Air Lower Back Massage

Sorry, this item is no longer available Internal air cells built into the back and sides inflate and deflate alternately to work out those kinks around your waist and low back area. You control th...

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What is a Herniated Disc

Anyone can develop a herniated disc, if they are not careful. Your back has bones called vertebrae. These bones make up your spine. The vertebrae are cushioned with spongy discs that are small in ...

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Sciatica Causes and Treatment

Having pain in your sciatic nerve can be really debilitating. The sciatic nerve starts at the spinal cord and goes through your hip and behind, then goes down each leg. The sciatic nerve is one of ...

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Upgrade your Office with a New Chair Cushion

Almost anyone who sits at a desk will agree that hours of “office” work can become tiring and monotonous. Not so much because of the job, but because the majority of it has to be done while sittin...

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How to Reduce Back Pains While Traveling

Traveling – no matter how many miles – can often mean a recipe for disaster. Especially during the winter holidays, when more people than ever are attempting to get to a distant location. Whether h...

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