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Better Sleep and Support Blog

New From Contour Living: The Comfort Guarantee!

Is it hard for you to commit to trying a new product? Are you worried about falling out of love – or out of “I have to have that” – just as soon as the payment has been made? Are you unsure if a product will be all its cracked up to be? Maybe you’re [...]

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The MiniMax Multi-Position Wedge – Now with a Video!

Who doesn’t love small versions of their favorite things? It’s the same product (or food) you love, but in a more manageable, easier to use version. Oftentimes, mini options also offer a more affordable way to obtain some of our most-needed (or most-wanted items). Still need convincing that smaller just might be better? Just take [...]

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The History of Flannel Sheets

Flannel sheets offer a warm and cozy transition into winter. They help hold in heat, and offer an overall more comfortable way to drift into sleep. Especially when winter is in full force and you’re suffering from some serious cold feet. In fact, flannel sheets are so loved, they take up a majority of beds [...]

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BioFreeze Pain Relief Spray 2oz

 Sorry, this item is no longer available Small size for pain relief wherever you go! Biofreeze cold therapy pain relieving spray easily and deeply penetrates skin for fast relief of sore and strained muscles, arthritis pain and back aches. Handy 2 oz. spray bottle.Check Out Our Topical ProductsSMALL AND CONVENIENT BOTTLE FITS IN PURSE OR LUGGAGE! Biofreeze [...]

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Gain Better Sleep With Daylight Savings Time

This November 2nd, it’s time to fall back into winter schedules. Where residents (except for those in Arizona), set back their clocks to the previous hour in order to “reset” our daily timelines. It’s a practice we’ve been following for nearly 100 years and have used to better conserve our summer vs. winter hours. And [...]

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Our Newest Favorite Back Support Product

Ready to never be uncomfortable again? Like ever? Then look no further than our latest addition to the Contour Living line, the MiniMax. A five-in-one rearrange-able pillow that allows you to contort and twist your new wedge into the supportive shape you most desire. Reading in bed? Use its traditional wedge shape. Playing video games [...]

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Should You Sleep With the Windows Open?

Letting in fresh air isn’t always a year round perk. It’s one that, depending on the weather, can only be enjoyed a few short months out of the year. Even then, we’re dependent on humidity levels, rains, and more. Only when Mother Nature is just right, can we open our windows and let the breeze [...]

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Pajama Perks: How to Dress for Better Cold Weather Sleep

Sleep is sleep – right? A nightly process that allows us to ready ourselves for the next day. A process that shouldn’t be interrupted by outside factors. Such as what you wear to bed each night. It simply shouldn’t have an affect on how much rest you’re able to get, bottom line. In theory, this [...]

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Can your Smartphone Help Heal Your Pain?

By now the back pain suffering population is fully aware of apps that can help with their pains. Smartphones, like all forms of new technology, have morphed into a way to make everyday life easier. From being instantly accessible to others (whether or not we want to be), to being able to look up any [...]

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Healthier Fall Food Alternatives Part 2

It’s that time again, to continue with some of our fall favorite foods. After sharing colder weather fare that is packed with the most vitamins, today we’ll share even more options for kicking up your autumn cooking. (In case you missed part 1, here’s last week’s post on veggies, garden fare, and more.) Specifically, we’ll [...]

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